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Fast food confidential covers the dirty little secrets of the fast food industry, plus advice from Dr. Sinatra on specific restaurants and fast food items.


French Fry Lies


French Fries I don’t recommend eating French fries regularly because they contain too many calories and too much fat. Even worse, they are a major source of deadly trans-fats. 

 


 
Can you pick the healthy choice?


poll A new poll commissioned by the California Center for Public Health Advocacy (CCPHA) found that most of its 523 respondents, given a choice of four menu items from popular restaurant chains, were unable to identify the dishes lowest in calories, salt and fat.

Which dish at Denny’s do you think has the lowest calories: a ham and cheddar omelet, country fried steak and eggs, three slices of French toast with syrup and margarine, or three pancakes with syrup and margarine?
 
T.G.I. Friday's offers new portion-control menu


TGIF Dragonfire In a groundbreaking move in the casual dining industry, T.G.I. Friday's restaurants are now offering a variety of smaller portion entrées at lower prices with a ‘Right Portion, Right Price’ menu.
 


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The Fast Food Diet Book

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